Michael Colombo 2000m row
2,000
Meters
9:33.3
Time
2:23.3
Pace
111
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 104 |
December 21, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.3 | 2,000 | 2:23.3 | 119 | 697 | 111 | 22 | 135 |
| 1:51.3 | 400 | 2:19.1 | 130 | 743 | 23 | 23 | 136 |
| 1:54.3 | 800 | 2:22.8 | 120 | 692 | 22 | 23 | 136 |
| 1:55.4 | 1,200 | 2:24.2 | 117 | 686 | 22 | 23 | 136 |
| 1:55.5 | 1,600 | 2:24.3 | 116 | 685 | 22 | 22 | 136 |
| 1:56.8 | 2,000 | 2:26.0 | 112 | 678 | 22 | 22 | 135 |
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Workout Graph
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