Michael Colombo 2000m row
2,000
Meters
9:29.8
Time
2:22.4
Pace
110
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 101 |
December 29, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.8 | 2,000 | 2:22.4 | 121 | 694 | 110 | 22 | 132 |
| 1:54.9 | 400 | 2:23.6 | 118 | 689 | 22 | 22 | 127 |
| 1:53.0 | 800 | 2:21.2 | 124 | 700 | 22 | 21 | 132 |
| 1:53.3 | 1,200 | 2:21.6 | 123 | 699 | 22 | 22 | 133 |
| 1:54.3 | 1,600 | 2:22.8 | 120 | 692 | 22 | 23 | 137 |
| 1:54.3 | 2,000 | 2:22.8 | 120 | 692 | 22 | 22 | 135 |
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Workout Graph
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