Michael Colombo 2000m row
2,000
Meters
10:00.8
Time
2:30.2
Pace
108
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 100 |
December 31, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.8 | 2,000 | 2:30.2 | 103 | 647 | 108 | 21 | 119 |
| 2:07.0 | 400 | 2:38.7 | 87 | 595 | 21 | 22 | 111 |
| 1:59.3 | 800 | 2:29.1 | 106 | 633 | 21 | 22 | 118 |
| 1:59.0 | 1,200 | 2:28.7 | 106 | 665 | 22 | 21 | 122 |
| 1:57.6 | 1,600 | 2:27.0 | 110 | 673 | 22 | 21 | 123 |
| 1:57.8 | 2,000 | 2:27.2 | 110 | 672 | 22 | 21 | 124 |
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Workout Graph
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