Michael Colombo 2000m row
2,000
Meters
9:36.5
Time
2:24.1
Pace
110
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 99 |
December 31, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.5 | 2,000 | 2:24.1 | 117 | 686 | 110 | 21 | 131 |
| 1:56.3 | 400 | 2:25.3 | 114 | 680 | 22 | 21 | 127 |
| 1:55.0 | 800 | 2:23.7 | 118 | 688 | 22 | 21 | 131 |
| 1:54.7 | 1,200 | 2:23.3 | 119 | 690 | 22 | 21 | 132 |
| 1:55.3 | 1,600 | 2:24.1 | 117 | 686 | 22 | 21 | 133 |
| 1:55.2 | 2,000 | 2:24.0 | 117 | 687 | 22 | 22 | 132 |
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Workout Graph
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