Michael Colombo 2000m row
2,000
Meters
10:01.8
Time
2:30.4
Pace
107
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 100 |
January 01, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 2,000 | 2:30.4 | 103 | 640 | 107 | 21 | 114 |
| 2:10.4 | 400 | 2:43.0 | 81 | 552 | 20 | 22 | 104 |
| 1:57.5 | 800 | 2:26.8 | 110 | 674 | 22 | 21 | 113 |
| 2:03.7 | 1,200 | 2:34.6 | 95 | 611 | 21 | 20 | 114 |
| 1:55.6 | 1,600 | 2:24.5 | 116 | 685 | 22 | 22 | 118 |
| 1:54.5 | 2,000 | 2:23.1 | 119 | 691 | 22 | 21 | 122 |
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Workout Graph
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