Michael Colombo 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
58
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 99 |
January 07, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 777 | 58 | 24 | 126 |
| 2:13.3 | 500 | 2:13.3 | 148 | 783 | 29 | 24 | 124 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 772 | 29 | 24 | 129 |
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Workout Graph
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