Michael Colombo 1000m row
1,000
Meters
4:21.6
Time
2:10.8
Pace
60
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 102 |
January 07, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 24 | 135 |
| 2:09.0 | 500 | 2:09.0 | 163 | 837 | 30 | 25 | 135 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 24 | 136 |
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Workout Graph
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