Michael Colombo 2000m row
2,000
Meters
9:26.4
Time
2:21.6
Pace
111
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 99 |
January 09, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.4 | 2,000 | 2:21.6 | 123 | 705 | 111 | 21 | 128 |
| 1:51.8 | 400 | 2:19.7 | 128 | 740 | 23 | 21 | 125 |
| 1:52.2 | 800 | 2:20.2 | 127 | 705 | 22 | 21 | 128 |
| 1:53.4 | 1,200 | 2:21.7 | 123 | 698 | 22 | 21 | 130 |
| 1:55.8 | 1,600 | 2:24.7 | 115 | 683 | 22 | 21 | 129 |
| 1:53.3 | 2,000 | 2:21.6 | 123 | 699 | 22 | 21 | 132 |
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Workout Graph
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