Michael Colombo 2000m row
2,000
Meters
10:11.2
Time
2:32.8
Pace
107
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 101 |
January 11, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.2 | 2,000 | 2:32.8 | 98 | 630 | 107 | 21 | 116 |
| 2:39.9 | 500 | 2:39.9 | 86 | 585 | 26 | 22 | 109 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 647 | 27 | 21 | 117 |
| 2:31.7 | 1,500 | 2:31.7 | 100 | 640 | 27 | 21 | 117 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 650 | 27 | 21 | 121 |
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Workout Graph
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