Michael Colombo 2000m row
2,000
Meters
9:54.5
Time
2:28.6
Pace
109
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 101 |
February 02, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.5 | 2,000 | 2:28.6 | 107 | 660 | 109 | 20 | 110 |
| 2:09.0 | 400 | 2:41.2 | 83 | 586 | 21 | 21 | 101 |
| 2:03.3 | 800 | 2:34.1 | 96 | 613 | 21 | 20 | 104 |
| 1:57.6 | 1,200 | 2:27.0 | 110 | 673 | 22 | 21 | 112 |
| 1:53.0 | 1,600 | 2:21.2 | 124 | 700 | 22 | 21 | 118 |
| 1:51.7 | 2,000 | 2:19.6 | 129 | 741 | 23 | 22 | 119 |
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Workout Graph
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