Michael Colombo 63m row
63
Meters
0:26.4
Time
3:29.5
Pace
3
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 103 |
February 08, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:26.4 | 63 | 3:29.5 | 38 | 409 | 3 | 18 |
| 0:19.7 | 63 | 2:36.3 | 92 | 548 | 3 | 18 |
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Workout Graph
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