Michael Colombo 2000m row
2,000
Meters
9:32.6
Time
2:23.1
Pace
110
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 100 |
February 14, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.6 | 2,000 | 2:23.1 | 119 | 691 | 110 | 22 | 123 |
| 2:01.2 | 400 | 2:31.5 | 101 | 623 | 21 | 22 | 112 |
| 1:54.6 | 800 | 2:23.2 | 119 | 691 | 22 | 22 | 119 |
| 1:53.1 | 1,200 | 2:21.3 | 124 | 700 | 22 | 22 | 125 |
| 1:52.0 | 1,600 | 2:20.0 | 128 | 707 | 22 | 23 | 128 |
| 1:51.6 | 2,000 | 2:19.5 | 129 | 741 | 23 | 22 | 135 |
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Workout Graph
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