Michael Colombo 2000m row
2,000
Meters
9:36.5
Time
2:24.1
Pace
110
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 102 |
February 14, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.5 | 2,000 | 2:24.1 | 117 | 686 | 110 | 22 | 132 |
| 1:52.6 | 400 | 2:20.7 | 126 | 703 | 22 | 23 | 130 |
| 1:55.0 | 800 | 2:23.7 | 118 | 688 | 22 | 23 | 130 |
| 1:54.9 | 1,200 | 2:23.6 | 118 | 689 | 22 | 22 | 133 |
| 1:56.6 | 1,600 | 2:25.7 | 113 | 679 | 22 | 22 | 134 |
| 1:57.3 | 2,000 | 2:26.6 | 111 | 675 | 22 | 21 | 134 |
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Workout Graph
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