Michael Colombo 2000m row
2,000
Meters
9:57.9
Time
2:29.4
Pace
108
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 100 |
February 19, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.9 | 2,000 | 2:29.4 | 105 | 650 | 108 | 21 | 120 |
| 2:01.9 | 400 | 2:32.3 | 99 | 620 | 21 | 22 | 117 |
| 1:59.0 | 800 | 2:28.7 | 106 | 665 | 22 | 22 | 119 |
| 1:58.0 | 1,200 | 2:27.5 | 109 | 671 | 22 | 22 | 123 |
| 2:00.0 | 1,600 | 2:30.0 | 104 | 630 | 21 | 22 | 121 |
| 1:59.1 | 2,000 | 2:28.8 | 106 | 664 | 22 | 21 | 121 |
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Workout Graph
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