Michael Colombo 2000m row
2,000
Meters
10:00.7
Time
2:30.1
Pace
106
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 109 |
February 20, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.7 | 2,000 | 2:30.1 | 103 | 635 | 106 | 21 | 124 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 21 | 121 |
| 2:01.0 | 800 | 2:31.2 | 101 | 624 | 21 | 21 | 121 |
| 2:00.7 | 1,200 | 2:30.8 | 102 | 626 | 21 | 21 | 124 |
| 2:00.4 | 1,600 | 2:30.5 | 103 | 627 | 21 | 21 | 127 |
| 1:58.5 | 2,000 | 2:28.1 | 108 | 668 | 22 | 22 | 130 |
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Workout Graph
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