Michael Colombo 2000m row
2,000
Meters
10:03.2
Time
2:30.8
Pace
110
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 137 |
February 24, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.2 | 2,000 | 2:30.8 | 102 | 656 | 110 | 21 | 120 |
| 1:57.5 | 400 | 2:26.8 | 110 | 674 | 22 | 22 | 111 |
| 2:24.1 | 800 | 3:00.1 | 60 | 549 | 22 | 18 | 114 |
| 1:53.9 | 1,200 | 2:22.3 | 121 | 695 | 22 | 23 | 122 |
| 1:54.8 | 1,600 | 2:23.5 | 118 | 689 | 22 | 22 | 125 |
| 1:52.9 | 2,000 | 2:21.1 | 125 | 701 | 22 | 23 | 129 |
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Workout Graph
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