Michael Colombo 2000m row
2,000
Meters
9:32.8
Time
2:23.2
Pace
110
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 139 |
February 24, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.8 | 2,000 | 2:23.2 | 119 | 691 | 110 | 22 | 131 |
| 1:55.5 | 400 | 2:24.3 | 116 | 685 | 22 | 22 | 126 |
| 1:53.8 | 800 | 2:22.2 | 122 | 695 | 22 | 22 | 130 |
| 1:54.9 | 1,200 | 2:23.6 | 118 | 689 | 22 | 22 | 134 |
| 1:53.0 | 1,600 | 2:21.2 | 124 | 700 | 22 | 22 | 135 |
| 1:55.6 | 2,000 | 2:24.5 | 116 | 685 | 22 | 22 | 130 |
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Workout Graph
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