Michael Colombo 2000m row
2,000
Meters
10:02.2
Time
2:30.5
Pace
110
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
February 25, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.2 | 2,000 | 2:30.5 | 103 | 657 | 110 | 21 | 129 |
| 2:25.7 | 400 | 3:02.1 | 58 | 543 | 22 | 17 | 122 |
| 1:52.9 | 800 | 2:21.1 | 125 | 701 | 22 | 23 | 128 |
| 1:53.5 | 1,200 | 2:21.8 | 123 | 697 | 22 | 22 | 131 |
| 1:55.7 | 1,600 | 2:24.6 | 116 | 684 | 22 | 22 | 131 |
| 1:54.3 | 2,000 | 2:22.8 | 120 | 692 | 22 | 23 | 133 |
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Workout Graph
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