Michael Colombo 2000m row
2,000
Meters
9:30.5
Time
2:22.6
Pace
110
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 125 |
March 01, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.5 | 2,000 | 2:22.6 | 121 | 694 | 110 | 21 | 126 |
| 1:58.7 | 400 | 2:28.3 | 107 | 667 | 22 | 21 | 120 |
| 1:53.7 | 800 | 2:22.1 | 122 | 696 | 22 | 22 | 123 |
| 1:53.5 | 1,200 | 2:21.8 | 123 | 697 | 22 | 22 | 126 |
| 1:52.6 | 1,600 | 2:20.7 | 126 | 703 | 22 | 22 | 129 |
| 1:52.0 | 2,000 | 2:20.0 | 128 | 707 | 22 | 23 | 132 |
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Workout Graph
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