Michael Colombo 2000m row
2,000
Meters
9:52.2
Time
2:28.0
Pace
108
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 124 |
April 18, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.2 | 2,000 | 2:28.0 | 108 | 656 | 108 | 21 | 117 |
| 2:04.4 | 400 | 2:35.5 | 93 | 607 | 21 | 21 | 108 |
| 1:58.5 | 800 | 2:28.1 | 108 | 668 | 22 | 21 | 113 |
| 2:00.7 | 1,200 | 2:30.8 | 102 | 626 | 21 | 21 | 117 |
| 1:55.5 | 1,600 | 2:24.3 | 116 | 685 | 22 | 21 | 121 |
| 1:53.0 | 2,000 | 2:21.2 | 124 | 700 | 22 | 22 | 126 |
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Workout Graph
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