Michael Colombo 2000m row
2,000
Meters
9:16.6
Time
2:19.1
Pace
113
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 124 |
April 20, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.6 | 2,000 | 2:19.1 | 130 | 730 | 113 | 22 | 135 |
| 1:46.0 | 400 | 2:12.5 | 150 | 815 | 24 | 23 | 136 |
| 1:53.0 | 800 | 2:21.2 | 124 | 700 | 22 | 22 | 134 |
| 1:51.3 | 1,200 | 2:19.1 | 130 | 743 | 23 | 22 | 136 |
| 1:54.0 | 1,600 | 2:22.5 | 121 | 694 | 22 | 23 | 134 |
| 1:52.2 | 2,000 | 2:20.2 | 127 | 705 | 22 | 22 | 138 |
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Workout Graph
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