Michael Colombo 2000m row
2,000
Meters
10:02.2
Time
2:30.5
Pace
108
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 124 |
April 25, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.2 | 2,000 | 2:30.5 | 103 | 645 | 108 | 20 | 118 |
| 2:00.1 | 400 | 2:30.1 | 103 | 629 | 21 | 21 | 110 |
| 2:15.0 | 800 | 2:48.7 | 73 | 560 | 21 | 17 | 116 |
| 1:55.3 | 1,200 | 2:24.1 | 117 | 686 | 22 | 21 | 117 |
| 1:55.4 | 1,600 | 2:24.2 | 117 | 686 | 22 | 21 | 125 |
| 1:56.4 | 2,000 | 2:25.5 | 114 | 680 | 22 | 21 | 126 |
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Workout Graph
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