Michael Colombo 2000m row
2,000
Meters
8:58.9
Time
2:14.7
Pace
117
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 124 |
May 02, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.9 | 2,000 | 2:14.7 | 143 | 781 | 117 | 22 | 134 |
| 1:45.5 | 400 | 2:11.8 | 153 | 818 | 24 | 23 | 128 |
| 1:45.9 | 800 | 2:12.3 | 151 | 815 | 24 | 23 | 135 |
| 1:48.0 | 1,200 | 2:15.0 | 142 | 766 | 23 | 22 | 134 |
| 1:48.7 | 1,600 | 2:15.8 | 140 | 761 | 23 | 22 | 137 |
| 1:50.9 | 2,000 | 2:18.6 | 131 | 746 | 23 | 22 | 137 |
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Workout Graph
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