Michael Colombo 2008m row
2,008
Meters
9:19.4
Time
2:19.2
Pace
114
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 123 |
May 13, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.4 | 2,008 | 2:19.2 | 130 | 733 | 114 | 22 | 136 |
| 2:16.3 | 500 | 2:16.3 | 138 | 765 | 29 | 23 | 136 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 754 | 29 | 23 | 136 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 724 | 28 | 22 | 137 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 703 | 28 | 23 | 137 |
| 0:02.3 | 2,008 | 2:23.7 | 118 | 705 | 0 | 0 | 137 |
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Workout Graph
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