Michael Colombo 2000m row
2,000
Meters
9:02.7
Time
2:15.6
Pace
116
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 123 |
May 14, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.7 | 2,000 | 2:15.6 | 140 | 769 | 116 | 23 | 135 |
| 1:45.5 | 400 | 2:11.8 | 153 | 818 | 24 | 24 | 135 |
| 1:47.8 | 800 | 2:14.7 | 143 | 768 | 23 | 24 | 135 |
| 1:47.7 | 1,200 | 2:14.6 | 143 | 768 | 23 | 23 | 134 |
| 1:50.5 | 1,600 | 2:18.1 | 133 | 749 | 23 | 23 | 137 |
| 1:51.1 | 2,000 | 2:18.8 | 131 | 745 | 23 | 23 | 137 |
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Workout Graph
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