Michael Colombo 6000m row
6,000
Meters
29:20.4
Time
2:26.7
Pace
332
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 125 |
May 15, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:20.4 | 6,000 | 2:26.7 | 111 | 678 | 332 | 21 | 125 |
| 6:15.5 | 1,200 | 2:36.4 | 91 | 613 | 64 | 21 | 112 |
| 5:53.5 | 2,400 | 2:27.2 | 110 | 672 | 66 | 22 | 121 |
| 5:47.1 | 3,600 | 2:24.6 | 116 | 694 | 67 | 22 | 128 |
| 5:45.9 | 4,800 | 2:24.1 | 117 | 697 | 67 | 22 | 130 |
| 5:38.4 | 6,000 | 2:21.0 | 125 | 723 | 68 | 23 | 138 |
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Workout Graph
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