Michael Colombo 8000m row
8,000
Meters
39:21.2
Time
2:27.5
Pace
442
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 126 |
May 28, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:21.2 | 8,000 | 2:27.5 | 109 | 673 | 442 | 22 | 125 |
| 8:04.8 | 1,600 | 2:31.5 | 101 | 653 | 88 | 22 | 120 |
| 7:51.0 | 3,200 | 2:27.1 | 110 | 672 | 88 | 23 | 123 |
| 7:40.9 | 4,800 | 2:24.0 | 117 | 702 | 90 | 23 | 125 |
| 7:48.8 | 6,400 | 2:26.5 | 111 | 675 | 88 | 23 | 129 |
| 7:55.7 | 8,000 | 2:28.6 | 107 | 665 | 88 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.