Michael Colombo 2000m row
2,000
Meters
10:06.9
Time
2:31.7
Pace
106
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 120 |
July 17, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,000 | 2:31.7 | 100 | 628 | 106 | 20 | 106 |
| 2:11.4 | 400 | 2:44.2 | 79 | 547 | 20 | 20 | 98 |
| 2:02.9 | 800 | 2:33.6 | 97 | 615 | 21 | 20 | 103 |
| 1:59.3 | 1,200 | 2:29.1 | 106 | 633 | 21 | 21 | 108 |
| 1:57.4 | 1,600 | 2:26.7 | 111 | 674 | 22 | 21 | 111 |
| 1:55.8 | 2,000 | 2:24.7 | 115 | 683 | 22 | 21 | 114 |
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Workout Graph
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