Michael Colombo 2000m row
2,000
Meters
9:57.9
Time
2:29.4
Pace
108
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 120 |
July 17, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.9 | 2,000 | 2:29.4 | 105 | 650 | 108 | 21 | 115 |
| 2:04.0 | 400 | 2:35.0 | 94 | 609 | 21 | 22 | 109 |
| 2:01.1 | 800 | 2:31.3 | 101 | 624 | 21 | 21 | 114 |
| 1:58.6 | 1,200 | 2:28.2 | 107 | 667 | 22 | 21 | 117 |
| 1:57.6 | 1,600 | 2:27.0 | 110 | 673 | 22 | 21 | 118 |
| 1:56.5 | 2,000 | 2:25.6 | 113 | 679 | 22 | 21 | 121 |
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Workout Graph
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