Michael Colombo 178m row
178
Meters
1:02.3
Time
2:55.0
Pace
9
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 119 |
July 17, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.3 | 178 | 2:55.0 | 65 | 520 | 9 | 19 |
| 0:59.8 | 178 | 2:47.9 | 74 | 541 | 9 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.