Michael Colombo 2000m row
2,000
Meters
9:59.8
Time
2:29.9
Pace
107
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 123 |
July 17, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.8 | 2,000 | 2:29.9 | 104 | 642 | 107 | 21 | 117 |
| 2:03.5 | 400 | 2:34.3 | 95 | 612 | 21 | 22 | 110 |
| 1:58.1 | 800 | 2:27.6 | 109 | 670 | 22 | 21 | 118 |
| 1:58.1 | 1,200 | 2:27.6 | 109 | 670 | 22 | 21 | 119 |
| 2:00.6 | 1,600 | 2:30.7 | 102 | 626 | 21 | 21 | 119 |
| 1:59.4 | 2,000 | 2:29.2 | 105 | 633 | 21 | 21 | 120 |
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Workout Graph
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