Michael Colombo 898m row
898
Meters
5:01.7
Time
2:47.9
Pace
48
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 113 |
July 23, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.7 | 898 | 2:47.9 | 74 | 572 | 48 | 20 | 113 |
| 2:05.7 | 400 | 2:37.1 | 90 | 601 | 21 | 21 | 107 |
| 1:53.8 | 800 | 2:22.2 | 122 | 695 | 22 | 21 | 116 |
| 0:28.1 | 898 | 2:23.3 | 119 | 640 | 5 | 19 | 116 |
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Workout Graph
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