Michael Colombo 2000m row
2,000
Meters
9:49.8
Time
2:27.4
Pace
110
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 113 |
July 23, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.8 | 2,000 | 2:27.4 | 109 | 671 | 110 | 22 | 122 |
| 1:56.5 | 400 | 2:25.6 | 113 | 679 | 22 | 22 | 120 |
| 1:59.0 | 800 | 2:28.7 | 106 | 665 | 22 | 22 | 121 |
| 1:57.2 | 1,200 | 2:26.5 | 111 | 675 | 22 | 22 | 123 |
| 1:58.7 | 1,600 | 2:28.3 | 107 | 667 | 22 | 22 | 123 |
| 1:58.4 | 2,000 | 2:28.0 | 108 | 668 | 22 | 22 | 123 |
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Workout Graph
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