Michael Colombo 107m row
107
Meters
1:03.6
Time
4:57.1
Pace
5
Calories
104
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 283 |
| Stroke Rate | 19 |
| Stroke Count | 11 |
| Drag Factor | 114 |
July 24, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.6 | 107 | 4:57.1 | 13 | 283 | 5 | 19 | 104 |
| 0:34.2 | 107 | 2:39.8 | 86 | 526 | 5 | 19 | 104 |
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Workout Graph
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