Michael Colombo 2000m row
2,000
Meters
9:50.6
Time
2:27.6
Pace
110
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
July 25, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.6 | 2,000 | 2:27.6 | 109 | 670 | 110 | 21 | 121 |
| 1:58.1 | 400 | 2:27.6 | 109 | 670 | 22 | 22 | 120 |
| 1:58.7 | 800 | 2:28.3 | 107 | 667 | 22 | 22 | 121 |
| 1:58.1 | 1,200 | 2:27.6 | 109 | 670 | 22 | 22 | 122 |
| 1:57.4 | 1,600 | 2:26.7 | 111 | 674 | 22 | 21 | 123 |
| 1:58.3 | 2,000 | 2:27.8 | 108 | 669 | 22 | 22 | 122 |
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Workout Graph
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