Michael Colombo 10000m row
10,000
Meters
50:20.9
Time
2:31.0
Pace
543
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 116 |
August 03, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:20.9 | 10,000 | 2:31.0 | 102 | 647 | 543 | 21 | 119 |
| 9:53.5 | 2,000 | 2:28.3 | 107 | 667 | 110 | 21 | 116 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 668 | 110 | 22 | 119 |
| 10:05.8 | 6,000 | 2:31.4 | 101 | 641 | 108 | 22 | 120 |
| 10:11.9 | 8,000 | 2:32.9 | 98 | 635 | 108 | 22 | 120 |
| 10:17.4 | 10,000 | 2:34.3 | 95 | 623 | 107 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.