Michael Colombo 63m row
63
Meters
0:34.6
Time
4:34.6
Pace
3
Calories
83
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 17 |
| Stroke Count | 7 |
| Drag Factor | 113 |
August 07, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:34.6 | 63 | 4:34.6 | 17 | 312 | 3 | 17 | 83 |
| 0:24.7 | 63 | 3:16.0 | 46 | 437 | 3 | 17 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.