Michael Colombo 10000m row
10,000
Meters
53:53.6
Time
2:41.6
Pace
537
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 1070 |
| Drag Factor | 118 |
August 29, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:53.6 | 10,000 | 2:41.6 | 83 | 597 | 537 | 19 | 121 |
| 10:34.1 | 2,000 | 2:38.5 | 88 | 630 | 111 | 20 | 120 |
| 10:15.4 | 4,000 | 2:33.8 | 96 | 625 | 107 | 21 | 120 |
| 10:36.0 | 6,000 | 2:39.0 | 87 | 600 | 106 | 20 | 118 |
| 12:01.9 | 8,000 | 3:00.4 | 60 | 528 | 106 | 18 | 124 |
| 10:26.2 | 10,000 | 2:36.5 | 91 | 615 | 107 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.