Michael Colombo 2888m row
2,888
Meters
15:08.0
Time
2:37.2
Pace
156
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 120 |
September 18, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.0 | 2,888 | 2:37.2 | 90 | 618 | 156 | 21 | 114 |
| 10:29.0 | 2,000 | 2:37.2 | 90 | 618 | 108 | 22 | 113 |
| 4:25.9 | 2,888 | 2:29.7 | 104 | 649 | 48 | 22 | 116 |
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Workout Graph
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