Michael Colombo 10000m row
10,000
Meters
52:15.9
Time
2:36.7
Pace
531
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
| Drag Factor | 119 |
September 20, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:15.9 | 10,000 | 2:36.7 | 91 | 609 | 531 | 22 | 119 |
| 10:16.2 | 2,000 | 2:34.0 | 96 | 625 | 107 | 22 | 119 |
| 10:07.0 | 4,000 | 2:31.7 | 100 | 640 | 108 | 23 | 120 |
| 10:25.8 | 6,000 | 2:36.4 | 91 | 609 | 106 | 23 | 120 |
| 10:42.1 | 8,000 | 2:40.5 | 85 | 588 | 105 | 22 | 118 |
| 10:44.8 | 10,000 | 2:41.2 | 84 | 586 | 105 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.