Michael Colombo 74m row
74
Meters
0:46.7
Time
5:15.5
Pace
3
Calories
98
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 231 |
| Stroke Rate | 11 |
| Stroke Count | 8 |
| Drag Factor | 121 |
October 03, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.7 | 74 | 5:15.5 | 11 | 231 | 3 | 11 | 98 |
| 0:42.6 | 74 | 4:47.8 | 15 | 253 | 3 | 11 | 98 |
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Workout Graph
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