Michael Colombo 10000m row
10,000
Meters
51:45.3
Time
2:35.2
Pace
537
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 1148 |
| Drag Factor | 123 |
October 18, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:45.3 | 10,000 | 2:35.2 | 94 | 622 | 537 | 22 | 122 |
| 10:03.0 | 2,000 | 2:30.7 | 102 | 650 | 109 | 22 | 119 |
| 10:12.5 | 4,000 | 2:33.1 | 97 | 634 | 108 | 22 | 119 |
| 10:23.0 | 6,000 | 2:35.7 | 93 | 618 | 107 | 22 | 119 |
| 10:48.6 | 8,000 | 2:42.1 | 82 | 588 | 106 | 22 | 118 |
| 10:18.3 | 10,000 | 2:34.5 | 95 | 622 | 107 | 22 | 135 |
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Workout Graph
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