Michael Colombo 10000m row
10,000
Meters
51:16.0
Time
2:33.8
Pace
540
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 125 |
October 27, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:16.0 | 10,000 | 2:33.8 | 96 | 631 | 540 | 22 | 118 |
| 10:56.7 | 2,000 | 2:44.1 | 79 | 581 | 106 | 20 | 114 |
| 9:48.6 | 4,000 | 2:27.1 | 110 | 672 | 110 | 23 | 118 |
| 9:53.9 | 6,000 | 2:28.4 | 107 | 666 | 110 | 23 | 119 |
| 10:11.5 | 8,000 | 2:32.8 | 98 | 635 | 108 | 23 | 119 |
| 10:25.3 | 10,000 | 2:36.3 | 92 | 610 | 106 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.