Michael Colombo 1000m row
1,000
Meters
5:25.1
Time
2:42.5
Pace
50
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 123 |
November 07, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.1 | 1,000 | 2:42.5 | 81 | 553 | 50 | 20 | 104 |
| 1:10.8 | 200 | 2:57.0 | 63 | 508 | 10 | 20 | 98 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 21 | 103 |
| 1:03.9 | 600 | 2:39.7 | 86 | 563 | 10 | 21 | 106 |
| 1:03.4 | 800 | 2:38.5 | 88 | 567 | 10 | 21 | 106 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 584 | 10 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.