Michael Colombo 10000m row
10,000
Meters
51:12.7
Time
2:33.6
Pace
538
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 123 |
November 26, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:12.7 | 10,000 | 2:33.6 | 97 | 630 | 538 | 21 | 120 |
| 9:58.9 | 2,000 | 2:29.7 | 104 | 655 | 109 | 22 | 119 |
| 10:12.1 | 4,000 | 2:33.0 | 98 | 635 | 108 | 22 | 120 |
| 10:22.7 | 6,000 | 2:35.6 | 93 | 618 | 107 | 22 | 120 |
| 10:17.3 | 8,000 | 2:34.3 | 95 | 624 | 107 | 21 | 120 |
| 10:21.6 | 10,000 | 2:35.4 | 93 | 619 | 107 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.