Michael Colombo 2500m row
2,500
Meters
12:14.0
Time
2:26.8
Pace
135
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 122 |
November 29, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.0 | 2,500 | 2:26.8 | 111 | 662 | 135 | 22 | 119 |
| 2:25.1 | 500 | 2:25.1 | 115 | 669 | 27 | 23 | 119 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 661 | 27 | 22 | 119 |
| 2:28.7 | 1,500 | 2:28.7 | 106 | 653 | 27 | 22 | 118 |
| 2:27.8 | 2,000 | 2:27.8 | 108 | 657 | 27 | 23 | 121 |
| 2:25.4 | 2,500 | 2:25.4 | 114 | 668 | 27 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.