Michael Colombo 159m row
159
Meters
0:55.7
Time
2:55.1
Pace
8
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 16 |
| Drag Factor | 120 |
December 08, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.7 | 159 | 2:55.1 | 65 | 517 | 8 | 19 | 98 |
| 0:50.5 | 159 | 2:38.8 | 87 | 570 | 8 | 19 | 98 |
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Workout Graph
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