Michael Colombo 124m row
124
Meters
1:50.3
Time
7:24.7
Pace
6
Calories
100
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 195 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 118 |
December 12, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.3 | 124 | 7:24.7 | 4 | 195 | 6 | 19 | 100 |
| 0:38.9 | 124 | 2:36.8 | 91 | 555 | 6 | 19 | 100 |
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Workout Graph
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