Michael Colombo 74m row
74
Meters
0:53.9
Time
6:04.1
Pace
3
Calories
95
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 200 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 118 |
December 30, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:53.9 | 74 | 6:04.1 | 7 | 200 | 3 | 19 | 95 |
| 0:24.9 | 74 | 2:48.2 | 73 | 433 | 3 | 19 | 95 |
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Workout Graph
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