Michael Colombo 5012m row
5,012
Meters
26:47.7
Time
2:40.3
Pace
269
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 117 |
January 06, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:47.7 | 5,012 | 2:40.3 | 85 | 602 | 269 | 21 | 118 |
| 10:39.1 | 2,000 | 2:39.7 | 86 | 602 | 107 | 21 | 115 |
| 11:06.8 | 4,000 | 2:46.7 | 76 | 577 | 107 | 21 | 117 |
| 4:59.9 | 5,012 | 2:28.1 | 108 | 660 | 55 | 22 | 123 |
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Workout Graph
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